Ricardo
RUAN
awareness• freedom •healing
MEDITATION coaching
Meditation provides essential tools for the situations of today. These sessions will provide information and guidance for your practice in order to gain the best experience possible. From practicing concentration to emotional healing these sessions will coordinate what needs to be addressed.
R&R
PODCAST
Discussions with Ricardo Ruan and Ryan Burton both former monks, discussing a variety of topics in spirituality, health, wellness and overall cultivation. For those looking for deeper understanding of the path or are interested in meditation this is the podcast for you.
From being a Buddhist monk to working as a Wildland Firefighter, Ricardo understands the importance of incorporating spirituality with one's lifestyle. Ricardo has studied under various teachers and participated in different retreats to obtain an understanding of the methods available. With his past experiences he will advise and give the best information possible to guide you for your practice. Currently Ricardo teaches meditation and lectures at a variety of holistic centers, schools and studios. During summer Ricardo works as Wildland Firefighter for the United States Forest Service.
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“Meditation is not only about mindfulness or concentration, but being able to sit in the space of love. The most non dual thing is love for it is in the unconditionality of love that you will find the connection of the internal".
